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How can I get rid of my fat nipples/moobs? I'm 16, play sports, work out 3-4 times a week, and I'm a little husky but a healthy husky. My nipples are squishy and fat and they make my boobs look fatter when they really aren't that bad. Obviously doing alot of exercises with my chest will work but I like answering these questions for more motivation so please answer with motivation. How can I decrease the size of my nipples or atleast the fatness of them? | Most people claim that "man boobs" are caused by a hormone imbalance... what they don't realise is that this isn't the "root cause". A hormone imbalance doesn't just happen, something has to trigger it.
Our bodies are made up of over 75 trillion cells. To stay vibrant and healthy they need 3 key elements...
1) Oxygen
2) Minerals
3) Being able to get rid of their waste
Because the western diet and lifestyle is so poor, our cells are seriously deprived (and these are the very building blocks on which we live). As a result some die, but even more worryingly; some mutate. Also, our bodies surround the pollution in fat to protect us from the harm it can cause.
This is the real reasoning for a build up of fat in the chest.
# Here's the crucial advice - Try this for the next 10 days and judge by your own results...
1) At least 70% of your diet should come from vegetables. The cells in your chest need the minerals to become healthy again.
2) Drink 3-4 litres of pure water a day. Water has been proven to remove fatty deposits almost immediately. It also contains essential minerals.
3) Exercise aerobically for at least 20 minutes everyday. Your body has an internal sewage system called the lymph system. However, in order to get all the junk out, it needs to be manually pumped through deep breathing. By doing so, you're getting oxygen to the cells and getting rid of the waste.
Understanding the cause of "man boobs" is just the beginning.
Continue on to discover how to lose your man boobs. Simply follow the link and claim your complimentary course '5 Days To A Flatter Chest', courtesy of an expert in the field.
www.beatyourchest.co.uk | How do you make the fat around your nipples into muscle? I do bench and incline bench. but this fat never seems to leave me . it looks like i have an elf hat around my nipples when everything else is nice and strong. | Fat accumulates in your body because of all the carbohydrates (and fat) you eat. your body uses Carbohydrates for energy. But when you eat an excess of carbohydrates, they get stored in your body as fat.
So to reduce the fat, you need to lower your intake of carbohydrates. When your body needs energy, the stored fat cells will be broken down and used for energy. This is how you get rid of the fat in your body (ofcourse, there's always lipo). In the mean time you don't have to starve yourself. Simply go on a high protein, low carb diet. When you body lacks the carbohydrates it needs for energy, it will break down your fat cells, and you'll loose that unwanted fat. Plus the protein will help build your muscles. All the best.
(don't avoid carbs all together for a long time, just take them in moderation soon after your diet, that way what you eat will be used up and not stored in your body as fat) | Why are my nipples so fat? Especially my left one? I am a twenty year old male and I have really fat nipples. My left one is especially bad. What should I do? | | lose weight fatty | How can i get rid of fat nipples? im a lad... im slim... but my nipples are still full of fat. i was once quite large and it seems that my nipples are still. so if theirs anything i can do to get rid of them, il try it ;-) | | You have to use a breast pump to suck out all the fat. | My daughter says she has fat people nipples? She said she has pink soft nipples that only fat people have and she wants to get rid of them she is only 11 but she is a little chuby she is 106 pounds and shes 5 feet tall | | Her body is changing and she doesn't like it yet. Show her this website to help her understand that everyone's breasts are unique. www.007b.com/breast_gallery.php | How can men loose fat nipples? i have fat nipples and u can see them threough the shirt and it doesn't look good. how do i get rid of them. | | A Knife | You know how some guys get fat nipples during puberty? how can i get rid of them? | you may want to go see a Doctor who is familiar with Gynecomastia. I had suffered from this as a 13 yo boy and had corrective surgery i wish i had known more then. So i found your question intriging. and hope this information helps ... Peace!!
Gynecomastia refers to male breast enlargement, and occurs in about half of boys as they go through puberty. Although distressing to many teen boys who think that they are developing breasts, they should be reassured that gynecomastia is normal, common, and usually doesn't progress to the point that it is easily noticeable by their peers. And most importantly, in most cases, gynecomastia goes away without any treatment.
Symptoms
Most boys with gynecomastia will notice a small, firm, tender mass under one or both nipples. They may continue to grow a little at first, but they will then eventually flatten out again, often within a few months or years. The tenderness is also usually temporary.
Diagnosis
The diagnosis of gynecomastia is usually made based on a detailed physical exam (including a testicular exam) and the pattern of symptoms, especially the fact that your guy is in puberty. A review of any medications that your guy is taking will also be done. Testing, although not usually necessary in teen boys, might include:
liver function tests
plasma DHEAS or urinary 17-ketosteroids
plasma estradiol
plasma hCGá
plasma LH and testosterone
Teens who are very overweight may have pseudogynecomastia, in which they have enlarged breasts because of increased fat and not true breast tissue. Unlike teens with true gynecomastia, pseudogynecomastia will not usually go away on its own unless the guy loses weight.
Treatments
Although not usually necessary, if a teen boy has very large breasts or his gynecomastia isn't going away, then surgical treatment can be an option. Most experts recommend waiting for at least two years before considering mastectomy for gynecomastia though.
Research is also being done on using anti-estrogen medications, such as raloxifen and tamoxifen, to treat persistent cases of gynecomastia. Other medications might include the aromatase inhibitor testolactone, and the weak androgen danazol.
Remember that the majority of teens don't require any treatment for their gynecomastia though.
What You Need To Know
Gynecomastia usually goes away within two to three years in 90 percent of teens.
An imbalance between estrogen and androgens, hormones that rise during puberty, is thought to cause gynecomastia.
Gynecomastia is also sometimes associated with drug use, including marijuana and anabolic steroids.
Gynecomastia is much less common before puberty, and these prepubertal boys should have a full endocrinological evaluation.
Gynecomastia is also seen in guyren with Klinefelter syndrome, Kallmann syndrome, cirrhosis, thyroid disorders, testicular feminization, and hormone secreting tumors, and it can be a side effect of certain medications, such as cimetidine, human growth hormone, and spironolactone.
Breast cancer is very rare in teen boys, so that would be an unlikely cause of breast swelling in teenagers. Still, boys should see their Pediatrician for an evaluation if they notice a lump in their breasts, both for an evaluation and for reassurance that they are okay. | My boyfriend thinks my hamster is pregnant. her nipples are massive and she is very fat. is she pregnant? i got a hamster of a girl i know and the hamster is very fat..Her nipples are massive and all she wants to do is eat..She has become very agitated after couple of days ive had her and ive never bred hamsters before..is it possible she is pregnant? | | has she been around a boy hamster or another one you don't know the gender of? If yes, and her teats are swollen and belly enlarged, it sounds like she's pregnant. seperate the mom from other hamsters and let nature take its course. call a vet if you're really worried or she shows signs of distress. make sure you keep the boys and girls apart to prevent future litters. Good Luck! | How to get rid of my fat nipples? i am 14 and i'm skinny but i have fat nipples i need help. i want to get rid of them without surgery. | It is a genetic variation. So, you need to alter your genetics. If you want to add weight, you could work to lose 5 pounds.
Then when you stop dieting and working out, your body will add back 10-pounds, as a reaction to the metabolic stress, so you will net +5 pounds, if you are predisposed to weight gain.
You can tell by whether your two, upper front teeth are slightly larger than the incisors beside them. (from Dr. Simeons' "Pounds for Inches.") This is also why fat people just get fatter, after dieting, LoL.
Otherwise, you are doomed to a healthy weight for most of your life. (Documentary: "What makes thin people thin?" AllTopDocumentaries.)
You might just have to learn self-defense, if you get a lot of ridicule about your nip's. People usually don't bother bullies about the size of their nipples.
There are likely some women who would like them, just like there are websites devoted to girls with puffy nipples. If you make a woman feel secure, and loved, she likely will not care much about your nipples. | Im a guy and my nipples stick out, im not fat so what's wrong with m? Okay im a 17 year old guy and ever since uhh maybe 15 my nipples just stick out. They don't feel pointy they feel kinda fluffy and soft but they stick out. But when I get cold they look normal as they don't stick out anymore.
By the way im not fat in fact I have a pretty decent body due to working out.
Any advice would be much appreciated, thanks. | Its noting to feel insecure about. A lot of men and boys have this. Its usually develops around puberty and flatten around adulthood.
The condition is called Gynecomastia. It usually is caused by excess fat around the nipple area that pushes the nipple outward causing it to look puffy. it doesn't mean the rest of your body is fat.
Gynecomastia may apply to you even if you're in good shape. Read more about it, its common. |
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